7 Days / 8 Nights
Cost: 860 USD per person
"This is our deluxe yoga and detox retreat for those who want a little extra comfort and pampering. This is our only yoga
retreat that guarantees a single occupancy room with a large double bed, large windows and magnificent lake views from the
top floor of our building".
Besides two daily yoga sessions, meditation, guided relaxation and other activities as per our regular daily schedule, you will be pampered with a steam bath every day after breakfast, following a 60min full body ayurvedic oil massage performed by a professional masseur in our cosy dedicated treatment room. In the afternoon you can take a 20min light exercise session on our rebounder (mini trampoline) which greatly aids in detoxification and renewal of every cell in the body and is also a lot of fun.
Here you can read more about the manifold benefits of rebounding exercise
This retreat program also includes an A/C tourist bus transfer from Kathmandu to Pokhara and pick up from the bus park to the retreat centre so you don't need to worry about transport arrangements.
The first three days of this retreat follow our regular yoga schedule and on the fourth day we start the cleansing process by introducing a special cleansing diet which features a delicious 3 colour detox salad eaten three times a day in place of regular meals, followed by a one day fresh vegetable juice fast and finally the colon flush.
The last stage of our four day colon cleanse is an ancient yogic practice of Shanka Prakshalana - a salt water digestive
tract flush. You will be guided and supervised by a trained and experienced yoga teacher in performing this cleansing
process. You can read more detail about the whole process here: 4 Stage Colon Cleanse
featuring Shanka Prakshalana
The goal of this retreat program is to provide a more comfortable environment for detoxing the body and mind, while being pampered and enjoying a relaxing setting and personalised attention. You will leave our centre feeling rested, renewed and healthier.
This retreat program runs all year round but we do ask that you make your booking in advance. You will arrive to our centre after 3pm on the day prior to your program start date, the next 7 days being your retreat and departure being on the morning after your last day. We do recommend confirming your reservation in advance as spaces are limited. Please send an email to firstname.lastname@example.org
or use our booking page
Included in the program:
8 nights single occupancy accommodation with attached bathroom and panoramic lake view
Daily steam bath and 60min full body ayurvedic oil massage
Dinner on the day of arrival and breakfast on the day of departure
Full board on 3 days of the program (breakfast, lunch, snack, dinner)
Special cleansing detox diet during your 4 day Colon Cleanse Program
Yoga & Meditation activities on 7 days of the program as per our Retreat Daily
Daily group sound immersion as per our Sound Bath
Guided Shanka Prakshalana (salt water colon flush) as part of the 4 day Colon
Optional use of a high quality exercise sauna suit for yoga and physical activity
Optional daily light exercise session on a mini trampoline
Magnetised pure mineral water
Purna Yoga signature herbal tea
For any questions in relation to this retreat program or anything else, please feel free to contact us on
. We look forward to hearing from you.